One Second Ahead: Enhance Your Performance at Work with Mindfulness by Rasmus Hougaard 0000-00-00 00:00:00

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by Rasmus Hougaard
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One Second Ahead: Enhance Your Performance at Work with Mindfulness by Rasmus Hougaard
Author
Rasmus Hougaard
Publisher
Palgrave Macmillan
Date of release
Pages
256
ISBN
9781137551900
Binding
Hardcover
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
5
60
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Book review

One Second Ahead is about applying mindfulness techniques (mindfulness techniques enable people to manage their attention, improve their awareness, and sharpen their focus and clarity) to work life.

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